Counselling essay. Reflective Essay On Counselling Skills 2022-11-16
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Counseling is a form of therapy that involves a trained professional helping an individual explore their thoughts, feelings, and behaviors in order to better understand and cope with their challenges. Counseling can be a valuable tool for individuals dealing with a wide range of issues, including anxiety, depression, relationship problems, stress, trauma, and more.
There are many different approaches to counseling, including cognitive-behavioral therapy, psychoanalytic therapy, and humanistic therapy. Each approach has its own set of techniques and principles that are used to help individuals understand and address their issues.
One of the key benefits of counseling is that it provides individuals with a safe and supportive space to explore their feelings and thoughts. Counselors are trained to listen actively and non-judgmentally, which can help individuals feel heard and understood. This can be particularly helpful for individuals who may not have a supportive network of friends or family to turn to when they are struggling.
Counseling can also help individuals develop new coping skills and strategies for managing their emotions and behaviors. Through the process of counseling, individuals can learn to identify and challenge negative thought patterns and behaviors, and develop more positive and healthy ways of coping with their challenges.
Another benefit of counseling is that it can help individuals build self-awareness and self-acceptance. By exploring their thoughts and feelings in a safe and supportive environment, individuals can gain a better understanding of themselves and their motivations. This can help them develop greater self-acceptance and self-compassion, which can in turn lead to more positive relationships and increased overall well-being.
While counseling can be a helpful and transformative process, it is important to note that it is not a quick fix or a one-size-fits-all solution. Counseling requires effort and commitment from both the counselor and the individual seeking help. It is also important to find a counselor who is a good fit for your needs and who you feel comfortable working with.
Overall, counseling can be a valuable tool for individuals seeking to better understand and cope with their challenges and improve their overall well-being. If you are struggling with any issues, consider seeking out the support of a trained and compassionate counselor.
Reflective Essay On Counselling Skills
Counseling helps in making them understand the core reason behind their mental breakdown and possibly help them deal with the fears that relate to it, the end results normally depends on the attitude of patients and their response to therapy during these counseling sessions. Significant publications about behaviorism were done by Watson, Thorndike and the rest. Therefore, psychoanalysis therapy looks into the early childhood development so that from this basis, one can make a judgement regarding childhood experiences. The effective use of these counselling skills enables the development a working therapeutic alliance therefore empowers clients to their perspectives regarding problem situations in their lives and create positive therapeutic outcomes Egan, 2007. I will also describe the micro and advanced counselling skills utalised, as well as a critical evaluation of their effectiveness. It can make one have a better understanding of things that help in getting new skills to manage themselves better. Therefore, Freud would use the same principles and concepts to treat different groups of people like disabled, elderly and AIDS patients.
In these therapies he will help the AIDS patients to overcome denial and discrimination that many of these patients are faced with, because the failure of coming to terms with the reality of the situation may leave the person in a state where he will suffer more. Secondly, Hand demonstrated some reflecting skills which complemented the active listening skills and I had an impression that she was listening carefully and understood what I was saying. It also involves the counselor being sensitive and considerate of racial, ethnic and cultural factors in self and others. There are three main core condition considered to be essential in an effective counseling are; Unconditional Positive Regard UPR , Empathy and Congruence. Therefore, today, I would apply these principles and change my strategy. Second, boundaries are drawn between therapist and patient this include therapist self-disclosure, bodily connection, i.
All factors to be discussed are in all ways important for a trainee counsellor to study as they are all highly beneficial toward the knowledge and understanding needed before practising. Furthermore, CEU can clinical supervisors stay up to date, as well as, a refresher on certain techniques and interventions. The first step is to consider possible outcomes of crossing boundaries, will it be the best or worst possible outcome. It will provide a summary of the session, identification of a range of skills used and a Counselling Session Essay Counselling session can facilitate the process of overcoming or working through personal issues from everyday hardship as well as potentially life threatening situations. Worldview In Counselling 811 Words 4 Pages But in counselling our worldview is define by how we think about everyday matters, cause of behaviour that trigger emotional distress and problems.
The nine steps are helpful to counselors to decide when crossing boundaries are going to be helpful or harmful. The three most important factors of the six are that of unconditional positive regard, congruence and empathy. This is a process of assisting the client to experience and understand their own value as a person and with this the client becoming stronger with their self, slowly becoming closer to a more internal locus of evaluation. Perez believes the more authentic and genuine he is with her patients, the more help he will be able to offer the clients. There are various quantitative methods used.
Counselors often ignore the feelings that their clients create in them. With this trust, the clients might expose their innermost thoughts and feelings to the counselling theory essay Unit 2: Introduction to Counselling Skills Theories Theory Essay Written Introduction In this essay I will describe key elements of Psychodynamic theory, Person-Centred theory and Cognitive-Behavioural theory. The actions are either one or the other, especially when they act as a means to an end Tschudin, 1993. Find Out How UKEssays. The importance of self is a drive inside everybody to achieve full potential i. Within the counselling profession however there is a strict ethical framework which must be adhered to. I had to plan how I wanted the class period to go, what I wanted each student to do, when, and what my responses were going to be in order to obtain the desired learning environment.
Although this is a process, and the first few sessions are mainly about the building of trust between counsellor and client. She is responsible for providing individual, group and family therapy and maintains all aspects of the practice. Its New York headquarters supports a global network of regional and country offices. They become mastered like second nature through practice. They can be used as a guide for counsellors when making decisions on ethical dilemmas with their clients, colleagues or employers. The basis of these lessons assumes that when the underlying conflicts are solved, the very complex symptoms will easily be substituted.
This can be explained by the fact that even if the questions that would be answered are objectives, she still has an influence over the collation of the results and thus could be influenced on her judgment regarding his academic performance. The aim of this essay is to reflect on, and critique, the experience of counselling a client. Effective communication skills will also boost my capacity to offer solutions. Instead, there is a remarkable improvement of patients under this therapy, particularly those with sever chronic emotional disturbances. I think in the incident with my supervisor, I was projecting issues I was having with my family, onto her.
I am now able to realize that during this situation, not only did I ignore doing self-awareness checks, but I also did not regularly turn to God for His help. Congruence is the first element; it is called genuineness and realness. Once the trust is in place, the counsellor can facilitate the correct environment for the client; they now have a better understanding of. What are the ethical responsibilities for counsellors? There are many different components and tools used in person-centered counseling, including active listening and paraphrasing, and more. The client may walk away at any time. Crisis intervention counselors have the benefits and the drawbacks. This type of counseling deals with the ways in which people perceive themselves consciously rather than having a counselor try to interpret unconscious thoughts or ideas.