Remember the Titans is a 2000 American sports drama film that tells the true story of African American coach Herman Boone, who is hired to coach the football team at T.C. Williams High School in Alexandria, Virginia. One of the key themes in the film is the idea that water makes you weak.
Throughout the film, Coach Boone emphasizes the importance of discipline and physical toughness to his players. He pushes them to their limits in practices, runs them through grueling drills, and demands that they give their all on the field. As part of this emphasis on discipline and toughness, Coach Boone forbids his players from drinking water during practices and games. He believes that water will make them weak and sluggish, and that they will perform better if they are thirsty and dehydrated.
This belief is put to the test during the team's first game of the season. Despite the hot and humid conditions, Coach Boone refuses to allow his players to drink water. As a result, they struggle to keep up with their opponents and suffer from cramps and dehydration. Eventually, they succumb to their exhaustion and lose the game.
However, as the season progresses, the players begin to question Coach Boone's no-water policy. They see the toll it is taking on their bodies and start to doubt whether it is actually making them stronger. Eventually, they confront Coach Boone and ask him to reconsider his stance on water.
After some hesitation, Coach Boone agrees to allow his players to drink water during practices and games. This small change has a big impact on the team's performance. They start to feel more energized and are able to play at a higher level. They also begin to bond and build trust with one another, which helps to improve their teamwork and cohesion on the field.
In the end, the Titans go on to have a successful season, making it all the way to the state championship game. While they ultimately lose the championship, they have proven that water does not make them weak and that discipline and toughness can be achieved without sacrificing their health and well-being.
In conclusion, Remember the Titans presents the idea that water makes you weak as a false belief that is ultimately challenged and proven wrong. The film illustrates the importance of finding balance in training and physical conditioning, and shows that discipline and toughness can be achieved without sacrificing one's health and well-being.